Dungog

Dungog Health and Fitness

Businesses in the Health and Fitness Industry in and around Dungog, New South Wales

Healthy living is crucial for the general wellbeing of individuals, and businesses in the health and fitness industry in and around Dungog have contributed significantly to the promotion of healthy living. These businesses provide various fitness activities, classes, and support to assist individuals in achieving their health goals. Below is a list of some of the businesses in the health and fitness industry in and around Dungog, the services they provide, and their contact details.

Gymn and Fitness Centre

The Gymn and Fitness Centre is a facility that aims to provide access to a wide range of fitness equipment for individuals of all fitness levels. The centre boasts of modern workout equipment, including free weights, treadmills, and stationary bikes. In addition to the gym services, they provide personal training services, fitness classes, and sports conditioning programs. For more information on membership rates and services provided, contact - 02 4992 3322.

Jaybar Dance School

Jaybar Dance School is a premier dance school in Dungog that offers various dance classes and programs. The school caters to individuals of all ages and skill levels and aims to provide fun and exciting ways to keep fit and healthy. Classes offered include Hip Hop, Jazz, and Ballet. They also provide private tuition, group classes, and choreography services for special occasions such as weddings and competitions. Contact - 0424 725 647 for more information.

Dungog Yoga Studio

The Dungog Yoga Studio is a haven for individuals looking to practice yoga and meditation classes. The studio provides a serene and relaxing atmosphere where individuals can unwind and rejuvenate. The classes offered are suitable for both beginners and advanced practitioners. In addition to yoga, they provide massage services, aromatherapy, and Reiki healing sessions. To learn more, call - 0413 296 477.

The Yoga Barn

The Yoga Barn is another facility that specializes in yoga and meditation classes in Dungog. They offer various styles of yoga classes, including Hatha, Vinyasa, Yin, and Restorative yoga. The Yoga Barn aims to create a community of like-minded individuals who seek to improve their physical and mental wellbeing. For more information, call - 0459 524 948.

Dungog Fitness and Spa

Dungog Fitness and Spa is a facility that provides personal training, group classes, and spa services. The centre's workout facilities include cardio equipment, free weights, and resistance training. They offer classes such as Pilates, Barre, and Circuit training. The spa services include massage therapies, facials, and beauty treatments. Contact - 02 4992 3384 for more information.

Dungog Multi-Sports Club

The Dungog Multi-Sports Club is a non-profit organization that aims to promote healthy living through sports and activities. The club provides facilities for various sports such as tennis, netball, basketball, cricket, and soccer. They also organize community events such as fun runs and cycling tours to encourage participation and fellowship. For more information, call - 02 4992 1817.

Dungog Swimming Pool

The Dungog Swimming Pool is an outdoor facility that provides a fun and practical way for individuals to stay fit and healthy. The pool offers facilities for lap swimming, aqua aerobics, and swimming lessons for all skill levels. They also provide facilities for children's parties, school events, and community gatherings. Contact - 02 4992 3311 for more information.

businesses in the health and fitness industry in and around Dungog provide essential services to help individuals achieve their health goals. From gym facilities to dance classes, yoga studios to sports clubs, and swimming pools, there is something for everyone. Get in touch with the businesses above to kickstart your journey to better health.